The Dutch and high tech food, and your stomach

Wow, there's a lengthy, heavily illustrated, article in the Washington Post about the remarkable Dutch efficiency at food production - which is very research and science based.  I guess I knew they did well for their size, but I didn't realise how much it was based on high technology.   I bet Singapore is jealous.  But then, I see Singapore is far smaller in proportion that I would have guessed - 728 square km versus 41,542!   Less than 2% the size.  No wonder they have trouble being truly independent.

In my final Washington Post gift article for the month, there is also an answer to the question - can you really eat until your stomach explodes?   As I would have guessed, the answer is yes, but it's very rare, and vomiting takes care of the issue for most people.   Regarding competitive eating, there is the matter of training:

The average human stomach can hold about one liter before that feeling of fullness kicks in. But some stomachs can stretch to hold as much as two to four liters.

If the pressure in your stomach significantly increases, you’ll feel nauseous. If the pressure becomes severe, vomiting may occur. Both protect from gastric rupture: The nausea limits how much more you can eat, while the vomiting will decompress the stomach.

In rare cases, the stomach can expand to a dangerous size, known as acute gastric dilatation. When this happens, blood vessels delivering nutrients to the stomach are compressed. The decrease in blood flow can cause damage to the organ’s lining and potentially lead to a tear or rupture. But in the medical literature, there are very few cases of this actually happening due to overeating....

You may wonder why this doesn’t happen to competitive eaters. Joey Chestnut broke a record last year by devouring 76 hot dogs in 10 minutes. His stomach didn’t explode because it’s possible to train your stomach over time to accommodate such large volumes of food in short spans.

Certain medical conditions can increase risk for experiencing acute gastric dilatation and subsequent perforation, including episodes of severe hyperglycemia, in which a person with diabetes experiences dangerously high levels of blood sugar or if an area of the stomach is obstructed. While it is uncommon, chronic disordered eating, including a genetic condition called Prader-Willi syndrome that results in constant hunger and binge eating, can cause stomach rupture. When not caught in a timely matter, these conditions can indeed be fatal. But again, all are exceptionally rare.