While looking around some ebook websites, I found the intriguingly titled The Four Epochs of Woman's Life: A Study in Hygiene by Anna Galbraith. The author was a doctor, and her book, published in 1915, appears noteworthy enough to the University of Virgina Library to be in their ebook collection. (Gathering e-dust mostly, I suppose. Boom boom.)
Having a browse through it, I get the impression that the Western world has changed a lot more between, say, 1915 to 1965 than it has in the last 50 years. Here are some extracts as examples (except for the section headings, all bold has been added by me):
Psychic Changes at Puberty. -- The angular, gawky feeling gradually disappears; the girl becomes self-conscious; new impulses arise, and she gives up many of the hoydenish ways of childhood. The girl's imagination is more lively, and just at this time mathematics form an excellent subject for mental occupation. The girl now begins to question the whys and wherefores, and demands reasons for the course that is laid out for her, and is full of ideas of her own; so that while as a child she had accepted almost unquestioningly the commands of her parents, she can be managed now only through the power of reason. And this is just as it should be, for the girl has reached the years of discretion, and now is the time when her reason and judgment are capable of rapid cultivation.
My comments: Well, why hasn't my range of books "Mathematical Amusements for Modern Young Women" volumes I to IX been running off the shelves, then?
Interesting how the current idea is that there is a 90% probability that you won't be able to reason with your young teenage daughter. People talk about children "growing up too quickly" now, but the issue is perhaps more to do with how young adults get independence without associated expectation of substantial domestic or social responsibility. Anyway, back to the good doctor:
Shall Husband and Wife Occupy the Same Bed? -- Among civilized nations custom differs in this regard; in Germany, for instance, the husband and wife occupy separate beds in the same room; formerly in this country it was almost the universal custom for husband and wife to occupy the same bed. The current of opinion has changed in this respect, and it is now considered in the highest interests of both that they shall occupy not only separate beds, but separate rooms; these rooms communicating through a door which connects their respective dressing-rooms. This is unquestionably the best arrangement from the hygienic as well as from the ethical point of view....
She's very precise with her recommendations, isn't she?
The Marital Relation. -- It is most important for the interest of both parties that there should be chastity in the marriage relation as well as out of it. Many young couples have had their lives ruined by excessive sexual indulgence. The effect is usually most severe upon the husband, yet the wife becomes weak, nervous, and excitable. Sexual excess is also the grave of domestic affection. The general rule given is that coitus should never take place oftener than every seven or ten days. When coitus is succeeded by langour, depression, or malaise, it has been indulged in too frequently...
When the conjugal act is repeated too often, the man will become gradually conscious of diminished strength, diminished nerve force, and diminished mental powers. Excess weakens a man's energies, and enervates and effeminates him. Moreover, it renders him liable to an infinity of diseases and a readier victim to death. Not only is the strength of the constitution lowered by the excessive expenditure of force and matter requisite for the perpetuation of the species, but this lowered standard of vitality is transmitted to children. There can be but little doubt that this is one of the reasons why so many healthy parents beget sickly children, who die early. They have exhausted themselves of the material from which a new life is created, and so it is not properly started at the beginning and never reaches its highest development...
Nothing like laying on the guilt to the parents of a lost baby by telling them "it's because you had too much sex"!
I also like the suggestion that too much sex saps the man's energy, while it makes the wife "nervous and excitable".
About the bowel:
Regularity in this, as in all other habits of life, is most essential, and the individual should go to the toilet at the same hour every day, even if there is no inclination to have a bowel movement, and thus the habit will be established; the most convenient time is directly after breakfast.....
But should the patient have gone so long without a bowel movement that all these means fail, it will be necessary to precede the water enema with one of oil; or still more effective is the following combination: take one teaspoonful of the spirits of turpentine, the yolk of one egg, and two tablespoonfuls of olive oil, and beat well together, and add to these one pint of water at a temperature of 110 degrees F.
Hmm, I wonder if using enemas which include "spirits of turpentine" helps cut down on toilet cleaning too?
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