Change the narrative

From a short review in New Scientist:

Do you think that airing your feelings right away will help you through trauma? Are you persuaded that bringing kids to prisons will scare them straight? Convinced that costly, intensive long-term interventions are needed to close the achievement gap in education, curb alcohol abuse and reduce teen pregnancies?

Think again, says psychologist Timothy Wilson. At the heart of his book Redirect: The surprising new science of psychological change is the conviction that many favoured approaches to changing behaviour are akin to "bloodletting" and may do more harm than good. Armed with the tools of experimental social psychology, he argues we can move beyond these untested, "common-sense" views and begin to make some real progress.

Central to Wilson's perspective is the idea that our interpretations of the world are rooted in largely unconscious "narratives" - stories we use to frame the world and that shape our sense of identity - and that these too often leave us unhealthy and unhappy. The good news, he says, is that there is a way to redirect these interpretations "that is quick, does not require one-on-one sessions, and can address a wide array of personal and social problems". Wilson calls this new way "story editing", and in his view it carries enormous potential for efficiently producing lasting positive change.

It sounds like an expansion of Cognitive Behaviour Therapy, but this guy's idea sounds pretty much like what I have thought about on and off over the last few decades.

The "largely unconscious narrative" that you would have suspect causes problems is scientific materialism and its potential to discount free will as being "real" in any objective sense, as well as painting all emotion and thoughts as essentially mere molecular activity with no inherent meaning or purpose.

Of course, there are different ways of arguing that such ideas are not necessarily a consequence of scientific materialism, and biology is such that there is enough pleasure in life for nearly all people that they don't want to end it all because of an intellectual interpretation of what life is like, at heart. But I have long wondered whether people act unconsciously on a internal narrative that, when they get down to it, they are only diverting themselves from reality, do not even have a fundamental control over their own thought processes, and there is no reason for long term optimism.

This theme was also dealt with at length in Bryan Appleyard's book Understanding the Present, which I liked a lot, except for its proposed solution that we embrace Wittgenstein.