Sensitive vegans

Nothing gets a vegan more uptight than being told that their diet runs a very real risk of malnutrition.  

Have a read of this article from The Conversation:  Vegan diets are adding to malnutrition in wealth countries, and the comments from upset vegans following.

Actually, I didn't realise that Vitamin B12 was such an issue for vegans and vegetarians.   Or this problem with veganism:

Bone health is a concern for long-term vegans. Vegans are consistently reported to have lower intakes of calcium and vitamin D, with resultant lower blood levels of vitamin D and lower bone mineral density reported worldwide. Fracture rates are also nearly a third higher among vegans compared with the general population. 

I reckon that the most I could ever tolerate would be a pescetarian diet, and despite disliking aspects of the milk and egg industry, I couldn't give them up.