Scary nights

The waking nightmare of sleep paralysis | Chris French | Science | guardian.co.uk

I missed this good article last month about the phenomena of sleep paralysis. It's particularly interesting because of the comments following, where many people describe the type of terrifying hallucinations they have had during it.

Luckily, I've never experienced it myself, but my wife has had a couple of relatively mild cases. She hadn't heard of sleep paralysis when I explained it to her.

Then, more recently I discovered that a friend had experienced what he interpretted as a demonic visit in bed. I told him about the somewhat more likely explanation, but he had never heard of sleep paralysis either. Maybe I first read about it in Fortean Times; I'm not sure. In any event, it has been publicised for many years, but not everyone reads up on both the paranormal and science. It seems more people should know it is not that uncommon an experience.