Beetroot juice supplements may help enhance exercise capacity in patients with heart failure, according to a new proof-of-concept study. Exercise capacity is a key factor linked to these patients' quality of life and even survival.Here's the link. I do like juices with a large component of beetroot in them. I like fresh, roasted beetroot in salad. I like using the leaves in salad too. That makes it a very versatile vegetable. However, my wife is not so keen, although she does like borscht, which I don't find all that interesting.
However, if the main friction in a family kitchen is over the appropriate use of beetroot, you're not doing too bad.
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