We had 500 g of very nice looking beef mince, and I wanted to do something different. Not sure why, but I don't think I have ever made my own Italian style (or more accurately, American Italian, I think) meatballs and spaghetti before.
I followed roughly this recipe, except I used milk to soak the bread, and then following an idea from another online recipe, added about 100g of frozen (de-thawed and squeezed dry) spinach to add something other than protein to them. (Also lots of parsley.)
And for the sauce - used a 700ml bottle of Coles branded passata with basil in it. It was surprisingly nice all by itself (and at $1.95 a bottle, made me wonder why we don't just use it all the time for pasta sauce.) Fried an onion and some garlic and then put the passata in, and half a cup of water. And the browned meatballs. And chilli flakes, as per the recipe. But didn't worry about other herbs - it was flavourful enough. All worked out well indeed.
Given their soft texture (which is what you really want), it does mean that imitation meat meatballs should do a good job too. I have had some vegan type meatballs at Ikea, actually, and they weren't bad. I should look up some recipes for vegetarian meatballs.
1 comment:
make either lasagne or spag bol from mince
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