The blogger then wrote this

There's a somewhat interesting article at the Washington Post about intellectual humility, and how it's generally a good thing.

But this paragraph is what prompted the post title:

Step outside yourself. In a 2021 study, Grossmann and his colleagues assessed 149 adults who wrote diary entries about the most significant thing that happened that day for a month. But some participants wrote in the third person, from a less egocentric perspective, while the control group subjects wrote in the first person.

After the month-long experiment, those who wrote in the third person had more growth in wise reasoning, including intellectual humility and open-mindedness, compared with pre-diary assessments.

And they were later less likely to report negative feelings about the people who they felt transgressed against them, Grossmann said.